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1. During training
Enjoy!
Take a step back every so often and consider why you’re doing
the team. Your personal goals might be to do some good scores and
have a lot of fun. Never forget the latter and recognise that when
it doesn’t make you happy or you’re not having fun, then
it’s probably not worth it. If you’re there because you want
to be there you will have a lot to gain.
Be
comfortable with the plan
You
agreed on your goals before you made your training plan. It’s
important that everyone really buys into that too. Don’t commit
to something that you can’t do either financially or in terms of
time commitment. Be realistic about what you can do – don’t
kid yourself. Be honest with the rest of your team-mates.
Try
not to put anyone under pressure to do something they aren’t
able to, such as commit money they can’t afford or time they
can’t spare. It results in too much stress for that person and
is likely to result in disaster further down the line.
Communicate
well
You
might think chicks would communicate well because we’re meant to
talk a lot. Maybe we do, but we still use rock sessions sometimes.
This involves sitting down at the end of each days training or at
the end of the weekend somewhere where you won’t be disturbed.
Everyone takes a turn, whilst holding the rock, at saying what
they think about the way things are going, good things and bad
things. Only that person speaks and the rest listen. If you need
to get something off your chest that you couldn’t deal with
during the day, now’s your chance. Don’t let things brew. It
will affect your performance.
This
isn’t the only way of dealing with issues. At least one of VMax
would not agree that this is the way to handle things and would
say that often it’s better to deal with things as they arise.
Rock sessions fill some people full of fear! But they’re not
meant to be a place where you pick on your team-mates, just a
comfortable place to speak your mind uninterrupted.
Be
sensible about time off
We
learned this the hard way, in fact we’re still learning it. No
matter how many times your coach tells you this, it’s really
hard to do when you’re only doing a couple of training camps a
year. But it’s true, quality not quantity should be at the front
of your mind when training. Recognise when you’re tired and call
it a day before you get frustrated and before arguments start to
brew. It’s really easy to waste a day’s training because you
worked that bit too hard the day before. Remind yourself how much
each team jump costs!
Don’t
lay blame in debriefs
If you
can honestly say to your team-mate “you really were awful”
and you both think it’s funny then okay. But in general, it’s
a much better idea to let people spot their own mistakes or for
your coach to point them out.
Have
an opinion
Team
decisions can take a long time, take it from us. We’ve found it
helps if everyone has a vote whether they feel particularly
strongly or not. If there is a difference of opinion in the team,
then vote on it and accept that the decision may not be what you
wanted.
Each
day, have a team leader
We
don’t have a team leader but we try to have a leader of the day.
This person is responsible for knowing what load you’re on,
making sure dirt dives happen when they are supposed to, making
sure tickets are purchased and making sure everyone knows what
they are supposed to be doing and when. It’s a job that
most of us would hate to do all the time especially when our
team-mates are being naughty!
Be
on time
Be on time
in the morning, be out at the plane on time, be on time for
dirtdives, debriefs, meetings. Just be on time always. Spending
half the day hanging around for your team-mates is a waste of
energy.

2.
In Competition
You’ve
done all that training, the team has run like clockwork and
you’re all the best of friends and skydiving like super sky gods
and goddesses. Right now, here you are at a meet. This is where it
gets stressful. Here’s your chance to show what you can do and
you’ve got just under six minutes in a ten round meet to prove
yourselves.
A
poor performance is difficult to deal with and can often be
attributed to things that happen on the ground. Time on the ground
is free. Here’s what you can do with it.
Keep
your energy levels constant
Take
the time to recognise what happens to your energy levels in
between rounds. You could find yourself on the ground for hours.
It’s enough time to get cold, get tired, go to sleep and wake up
feeling groggy and on a 20 minute call. It’s important to stay
warm, keep moving, don’t cat-nap, eat little and often
throughout the day. It’s really easy to get caught out and it
feels really disappointing when you know you didn’t perform at
your best.
Get
your coach there if possible
If
it’s possible and affordable this could be a good idea. Our
coach Solly comes to the Nationals. Having him there helps to get
the best out of us in the competition. It’s someone to guide you
with puzzling dives at the very least, but it’s also someone to
help you with any last minute questions, nerves and it’s someone
who can make useful observations on the way things are going
during the competition and help to bring things back on line if
they are starting to go wrong.
Do what
you trained
You
probably did your best skydiving during training, rather than in
competition. So don’t invent any funky moves in a competition,
or try to go faster. If you didn’t do it in training then
don’t do it now. It’s always hard trying not to go faster,
especially when you’re on roughly even scores with another team.
We’ve found that you don’t need to skydive frantically to get
good scores. It’s better to make small moves and avoid a
breakdown in communication.
Deal
with any bad rounds positively
At some
stage during a competition you might have a bad round. This could
become a bad meet very easily if you let it. A bad round is very
hard to get over and will try very hard to affect your performance
in the next few rounds. How do you think it feels to funnel an
exit in round one of a World Meet? You need to leave it behind,
get over it fast and move on. A very large part of competition is
all in the mind. Remember, it’s never over until the fat lady
sings.
Keeping
a team together that has fun and achieves its goals perhaps has
less to do with skydiving than you might think. Or rather there is
a lot that you can do to improve the team’s performance without
even getting in the air. But all this stuff is free and it all
contributes towards the team’s performance in that short time it
has to prove itself, and towards everyone’s enjoyment and
satisfaction. And if you’re not enjoying it, what are you doing
it for?

Photos
by Andy Ford, Brian Vacher and Rusty Lewis
Article
by Liz Groucott
egroucott@uk.ey.com
www.vmax.org.uk
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Oct 2001 Contents
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